Archive for June, 2010

Media shame?

Tuesday, June 29th, 2010

Some characteristics of TriLife coach are obvious, some are more complex…  Here is an example, some of our coaches also work with assorted non-profit organizations (as Leukemia and Lymphoma Society’s “Team in Training” programs, for example) that rely of their endurance training programs to raise funds.  Once a while our coaches get to shape up and prepare some “celebrity” grade person within these program.  Celebrities attract media (or is it media that makes celebrities)… the point is that eventually media cycles such into news content, and coaches end up on TV, in magazines, etc…  So why are TriLife coaches so media shy that even other colleagues find about such occasions via back channel (from athletes that happened to catch such occasions)?  Is it humility of spirit (or humidity that destroys their hairstyles)? ;-)

So here is recently spied series of promo pieces from Fox TV on Team in Training, Fox “Good Day New York Weather Authority” Mike Woods training for the Nautica New York City Triathlon and some of the TriLife coaches he has been working with to get ready.  (Hint, they both love swimming)

See one segment on native site: http://www.myfoxny.com/dpp/sports/triathlon-training-with-mike-woods-20100628

I drop the hammer and hope for the best

Monday, June 28th, 2010

Lenny Galati humble cycling pastOh Lenny… how far have you come in one year.  From tri-geek bike and (very adequate) nutritional supplies for 100 mile training rides to “I’m jumping through holes 12 inches wide just to stay with my lead out and fighting for every inch of real estate.  We hit Cat’s Paw… I veer right and I shoot up the gutter on the right, one rider tries to squeeze me into the curb I start yelling ‘coming through’ hoping he will give way.  He does. Now approaching the top I can see the front of the peloton to my left with about 6 riders across.  After cresting… I drop the hammer and hope for the best.  Next thing I know I’m crossing the line first.”

Congratulations – your first race after upgrade from Cat. 5 and overall win!

For those whose dreams were crashed that race… where are you every Tuesday at 5:00 am when I greet Lenny before his sprint practice and I see noone else training with him?

Enhancing bone strength

Monday, June 28th, 2010

GraceLin_2010_xrayGrace’s X-ray is on the left.  Hmmm… so this is how she looks under her race kit and her skin…  Titanium hardware and large thumb?

Story background is the usual narrative about triathlete, you have seen these movies before:  one female rider… training ride… lonely road…  a pick up truck…   that blew a stop sign…  a healthy amount of road rash and a broken left collar bone… couple weeks before her race “A” (Ironman Coeur d’Alene) she had been training for months.

Gracefully, she thanked her teammates for help after the accident, and counted her positives, “it could have been worse.”

I just can not commit to believing that one can be that calm, thoughtful, rational, nice and sweet…  Anyone wants to volunteer to teach her how to curse and rage?

GraceLin_Rev3_2010_bike

You should have seen how they looked BEFORE the swim…

Monday, June 28th, 2010

TrilifeMermaids_MIMS2010Yes, some triathletes can swim.  Here are AB, Deanne, Wendy-Lynn, and Cat AFTER their Manhattan Island Marathon Swim relay.  We still not sure “why?” but we will take this as another inspirational proof that once you decide that some goal is a good idea, with motivation and planning it can actually happen.

Since they ONLY had to swim, let’s recognize “little people” who crewed for them (like G-man, who got to paddle kayak for 9 hours straight) and cheered and gave them snippy comments ;-)