Let us know if you’d like to run with us this Fall! We are taking information down for anyone that might be interested in everything from increasing your run fitness to running a marathon. We love all distances!
Please enter your information here.
Details:
The program is designed for both those athletes who want to train with a group for their first or fastest fall marathon, or those who are not planning on a fall race but want to work on their running form and conditioning. The group training dynamic is ideal for challenging you to reach your potential, and making the training path more interesting. It should be no surprise that athletes who train together are more likely to reach their goals and report having a more positive training experience. Experience that positive by training with the TriLife Team. Programs commence on July 31.
General Weekly Schedule:
M: Rest and Recovery
T: Coached Session 7PM meeting at Central Park Boat House
W: Solo steady state / easy run or cross training (on your own)
R: Coached Session 7PM meeting at Central Park Boat House
F: Solo steady state / easy run or cross training (on your own)
Sa: Un-coached Sessions and periodic coached Long Slow Distance Run or Camp
Su: Solo steady state / easy run or cross training (on your own or continuation of camps)
The sign up for the program is a simple 3-step process:
1) Fill out and submit this form
2) Trilife will contact you with details about the program, and the Program Registration form.
3) If participating, you will have to submit the Program Registration form and payment prior to program start.
Pricing:
10 Weeks – $500. Perfect for Chicago or mid-October Marathon: . Note – this is a great transition run conditioning option for athletes recovering from race season until TriLife FOUNDATION triathlon skills and conditioning program commences in October.
14 Weeks – $650. Perfect for NYC Marathon or early November marathon.
16 Weeks – $680. Perfect for Philadelphia or late November marathon: $680.
**10% Discount for TL alumni**
Not sure this is right for you? Fill out the basic contact information and join us for a test run (pun intended). Come out for a free coached run practice on a Tuesday night, 7:00PM starting at the Central Park Boathouse (Just north of East Drive and the 72nd Transverse.)
Happy Running!
